Category archives: Uncategorized

These courses, designed for participants over the age of 60, offer instruction in a variety of crafts such as jewellery making, wood burning and paper tole. daysoftheweek: M

Build longer, leaner muscles while safely exploring optimal strength, flexibility and endurance. Exercises focus on strengthening core postural, abdominal and back muscles. Participants are required to bring their own mat. daysoftheweek: Th

General programs for adults with a disability aged 19 years and older which promote social and skill development. These programs will require an additional registration process to become eligible to participate. daysoftheweek: F

Street and dance club influenced style of jazz dance. Known for its fast and energetic pace, this creative form of dance is often seen in music videos. daysoftheweek: Sa

An opportunity to interact and socialize with other participants through a variety of activities and interests. daysoftheweek: Su

Variety of courses offering both dance instruction and social dancing daysoftheweek: W

An opportunity to interact and socialize with other participants through a variety of activities and interests. daysoftheweek: Su

Courses offering instruction on a variety of arts and crafts techniques and projects. daysoftheweek: Sa

Street and dance club influenced style of jazz dance. Known for its fast and energetic pace, this creative form of dance is often seen in music videos. daysoftheweek: Sa

Variety of courses offering both dance instruction and basic dance skill development. daysoftheweek: Sa